by UDS Editorial Team | Jan 16, 2025 | Hormonal Health
Hormonal birth control has revolutionized reproductive healthcare, providing women with greater control over their reproductive health and family planning. From the introduction of the first oral contraceptive in 1960 to the variety of options available today,...
by UDS Editorial Team | Jan 13, 2025 | Cardiovascular Health
For decades, total cholesterol has served as a primary metric in evaluating cardiovascular health. Patients and physicians alike frequently focus on this single number, often treating it as a definitive indicator of heart disease risk. However, emerging research...
by UDS Editorial Team | Jan 9, 2025 | Fitness and Recovery
VO2 max is a crucial measurement for anyone looking to improve their cardiovascular health, endurance, or overall fitness. Whether you’re a competitive athlete or someone just getting started on a fitness journey, understanding and improving VO2 max can make a...
by UDS Editorial Team | Jan 7, 2025 | Diagnostic Testing
Cardiovascular disease remains the leading cause of death worldwide, responsible for an estimated 18 million fatalities annually. Despite advances in medical science, many individuals remain unaware of the most effective ways to assess their heart health risk....
