by UDS Editorial Team | Feb 4, 2025 | Diagnostic Testing
A low white blood cell count (WBC), known as leukopenia, is a medical condition that can weaken the body’s immune response, leaving individuals more susceptible to infections. White blood cells play a crucial role in defending against harmful pathogens, and any...
by UDS Editorial Team | Feb 2, 2025 | Hormonal Health
Hormones play a fundamental role in a woman’s health, influencing everything from metabolism and mood to reproductive function and cardiovascular health. Among these, estrogen and testosterone are particularly significant, as their balance ensures the body’s optimal...
by UDS Editorial Team | Jan 29, 2025 | Hormonal Health
Hormones are essential for regulating a myriad of bodily functions, and estradiol (E2)—the most potent and predominant form of estrogen in premenopausal women—is among the most crucial. It governs reproductive health, influences mood, and plays a vital role in...
by UDS Editorial Team | Jan 25, 2025 | Fitness and Recovery
The heart serves as a vital gauge of overall health, yet many overlook one of its simplest yet most telling metrics—resting heart rate (RHR). Defined as the number of beats per minute (bpm) when the body is at complete rest, RHR offers valuable insights into...
by UDS Editorial Team | Jan 20, 2025 | Fitness and Recovery
For many runners, stomach trouble is an unfortunate yet familiar part of the sport. Whether it’s nausea, cramping, bloating, or an unexpected dash to the nearest restroom, gastrointestinal (GI) distress can derail even the best training plans. Known as “runner’s...
